INICIO

BANNER FINAL LOGO 2024 1

INICIO

Atletismo: circuito de fuerza para mejorar velocidad

14 de junio de 2020. Con una sesión de fuerza y potencia para mejorar

la velocidad de los músculos, Indira Español nuestra entrenadora de Atletismo, nos presenta ésta rutina básica.


Desde el IMRD llegamos hasta tu hogar, con rutinas que te ayudan a mantener la condición física .
#ChíaEnCasaYElVirusNoPasa #IMRDDeporteEnCasa

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