INICIO

BANNER FINAL LOGO 2024 1

INICIO

Tejo: rutina con uso de mancuernas para fortalecimiento de brazo

5 de septiembre de 2020. César Fuentes formador de Tejo, nos propone una

rutina con el uso de mancuernas, para darle fuerza al brazo dominante.


En caso de no tener mancuernas en tu casa, podrás utilizar una botella llena de agua o arena.
#ChíaEnCasaYElVirusNoPasa
#IMRDDeporteEnCasa 

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