INICIO

BANNER FINAL LOGO 2024 1

INICIO

Judo: rutina de ejercicios de gimnasia mental y técnica

1 de diciembre de 2020. Javier Muñoz profesor de Judo, nos ha preparado

una rutina con ejercicios de gimnasia mental y técnicas de lanzamiento.


Para desarrollar los ejercicios, necesitamos un palo y un trapito, elementos muy fáciles de conseguir en casa.
#ChiaEnCasaYElVirusNoPasa

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