INICIO

BANNER FINAL LOGO 2024 1

INICIO

9 de julio de 2020. A Esta Hora‼️ Nuestro entrenador del Gimnasio Jorge Garzón,

8 de julio de 2020. Cerramos esta jornada del miércoles 8 de julio, con la

8 de julio de 2020. HOY ‼️Tutorial de Baile. Juan Augusto Díaz nuestro

8 de julio de 2020. Llegó la hora ‼️ Inicia nuestra Bici-Travesía Virtual

8 de julio de 2020. Gloria Forero nuestra profesora del programa de Matrogimnasia,

8 de julio de 2020. Esperanza Rodríguez nuestra profesora del programa Adulto

8 de julio de 2020. Con una rutina de posición 70/30, para entrenamiento de

  1. Ejercicios técnicos de conducción de balón con diferentes zonas de contacto del pie
  2. Actividad física musicalizada para este miércoles
  3. Forma de crear un ambiente seguro en casa para ejercitarnos
  4. Sesión de gimnasio de este martes con el profesor Gerson Garzón

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Comunicados de Prensa

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