INICIO

BANNER FINAL LOGO 2024 1

INICIO

2 de julio de 2020. Con una serie de ejercicios de coordinación general,

2 de julio de 2020. FaceBook Live Con Jorge Garzón, nuestro instructor del

1 de julio de 2020.  Edgar Poveda profesor del programa Matrogimnasia, enseña a

1 de julio de 2020. Hoy en la cápsula de Atletismo nuestro formador Gabriel

1 de julio de 2020. Es momento de nuestra cápsula de Baloncesto, a cargo del

1 de julio de 2020.  Desarrollar ejercicios para Natación en casa SÍ es posible‼️

1 de julio de 2020. Jorge Gaona nuestro entrenador de Fútbol, ha preparado

  1. Aikido: diferentes técnicas y elementos del arte de la paz
  2. Tutorial proceso de inscripción virtual al IMRD Chía
  3. Lev Pesas. rutina para mejorar fuerza de zona media y lumbar
  4. Sesión de cardio box con la profesora Andrea Castro

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Comunicados de Prensa

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