INICIO

BANNER FINAL LOGO 2024 1

INICIO

Lev Pesas: ejercicios propios de fortalecimiento zona core

18 de noviembre de 2020. Wilson Ovalle formador de Levantamiento de Pesas, ha

preparado una serie de ejercicios propios de esta disciplina para fortalecer la Zona del Core.

El formador del IMRD, remata su rutina del día con un trabajo isotónico para el abdomen.
#ChíaEnCasaYElVirusNoPasa

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