INICIO

BANNER FINAL LOGO 2024 1

INICIO

31 de mayo de 2020. Hora de nuestra clase de las 4:00 p.m.‼️ Dirige Juliana Correa instructora de Gimnasia Artística, que ha preparado una rutina de

31 de mayo de 2020. Dayanna Bastidas es nuestra formadora de Voleibol y nos presenta en su cápsula 5 ejercicios de plancha para fortalecer tren

30  de mayo de 2020. Gabriela Zapata, Patinadora Profesional, orgullosa estudiante de nuestras escuelas de formación y hoy nos invita al “Festival

31 de mayo de 2020. en nuestra cápsula de Levantamiento de Pesas, Wilson Ovalle formador del IMRD, propone ejercicios de movilidad articular

30 de mayo de 2020. Invitamos al gran “Festival de las Escuelas de Formación” este domingo 31 de mayo a partir de las 10:00 a.m.

31 de mayo de 2020. Javier Bolívar es nuestro entrenador de Fútbol y para este domingo 31 de mayo nos presenta un completo trabajo de

30 de mayo de 2020. Hoy nuestro entrenador del IMRD Bayron Lugmaña nos presenta un entrenamiento básico del Fútsal.

  1. Preparación física en el fútbol femenino
  2. Alcaldía e IMRD hacen controles en zonas seguras de actividad física al aire libre
  3. Zonas seguras para la actividad física al aire libre en Chía
  4. Daniel Hernández, nos invita al festival de patinaje artístico

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