INICIO

BANNER FINAL LOGO 2024 1

INICIO

 8 de mayo de 2020. HOY en nuestra Clase de las 4:00 p.m.‼️ Ejercicios de Atletismo con el entrenador Diego Díaz, enfatizando en la técnica de carrera.

8 de mayo de 2020. Jhony Tovar nuestro formador de Tenis de Mesa, ha preparado una cápsula de desplazamientos laterales.

8 de mayo de 2020. El ciclo de competencias para los deportistas del IMRD no se detiene. En esta oportunidad es el turno del Taekwondo, deporte de

8 de mayo de 2020. El entrenamiento sobre rodillos es la rutina que hoy nos presenta nuestro profesor de ciclomontañismo Jhon Fredy Núñez.

8 de mayo de 2020. Claudia Olarte, es nuestra formadora de Gimnasia Artística que nos enseña en esta cápsula ejercicios de intervalos en tren

8 de mayo de 2020. Con una cápsula que gran movimiento, Lina Sopó nos muestra algunas técnicas del patinaje Artístico sobre ruedas.

8 de mayo de 2020. Nuestra instructora de Aeróbicos Esperanza Rodríguez, nos ha preparado una completa rutina, perfecta para iniciar este viernes

  1. Reto familiar con rollo de papel higiénico
  2. Clase de patinaje artístico con la profesora Sara Montenegro
  3. Trabajo cardiovascular del fútbol sala
  4. Natación: ejercicios de fortalecimiento

Subcategorías

Comunicados de Prensa

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