INICIO

BANNER FINAL LOGO 2024 1

INICIO

2 de mayo de 2020. Deportistas de la escuela de Ajedrez del Instituto Municipal de Recreación y Deporte de Chía (IMRD), estarán presentes en la Gran Batalla de Circuitos de Colombia que se llevará a cabo este domingo 3 de mayo entre las 5 y 7 p.m. en la plataforma Litechess.com.

2 de mayo de 2020. Hoy damos a conocer una muestra del trabajo que han hecho nuestros deportistas en casa.

2 de mayo de 2020.  Alirio Rodríguez preparador físico de Fútbol masculino y femenino del IMRD, nos propone un trabajo físico técnico, con desarrollo de habilidades básicas de dominio de balon.

2 de mayo de 2020. Con ejercicios de coordinación visopédica, Jorge Guerrero entrenador de Fútbol cierra la tardes de este sábado 2 de mayo del 2020.

2 de mayo de 2020. Con una cápsula que inicia con calentamiento, seguido por dos retos de salto con cuerda y balón entre las piernas, nuestro

2 de mayo de 2020. La Gimnasia Artística es un deporte de gran precisión en sus movimientos. Bienvenidos‼️ a nuestra Clase de las 4:00 p.m., dirige Laura Herrera instructora del IMRD.

2 de mayo de 2020. Diana Zapata, es nuestra formadora de Vóleibol nos trae para hoy ejercicios para reforzar la técnica de salto indispensable en este deporte.

  1. Ejercicios de coordinación en el fútbol base
  2. Clase de gimansio con el profesor Virgilio Gómez
  3. "Skating Skills" clase de patinaje con la profesora Pilar Ruiz
  4. Ejercicios viso manuales para mejorar el dominio de balón

Subcategorías

Comunicados de Prensa

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